One of the greatest desires of every guy when it comes to sex is to last longer and give his girl or woman a one-of-a-kind sexual experience that she can only have with him.
But unfortunately, most guys blow their load and climax sooner than they would like to.
Now, what most guys overlook in their quest to last longer during sex or in bed is the sex position they use.
You see, certain sex positions make it harder for us guys to last longer during sex. These sex positions cause us to lose control and ejaculate quickly.
An overlooked way for us guys to last longer in bed or during sex is to make a conscious effort to relax our ejaculatory muscles throughout sex… until the time we decide that we want to climax.
The ejaculatory muscle, commonly referred to as the PC muscle, is the muscle that we feel involuntary contracting when we’re ejaculating and having an orgasm… this is the same muscle that controls the flow of urine – the muscle we push to force urination out and contract to stop the flow of urine.
Making a conscious effort to keep the ejaculatory muscle relaxed during sex is key to lasting as long as we want. [Read: ‘The Average Sex Time for Guys: How Long the Average Man or Guy Last During Sex’]
Now, while it’s important to keep the ejaculatory muscle relaxed to last longer in bed or during sex, certain sex positions make that difficult…
…this is because, these sex positions put excessive tension on our muscle groups – particularly our thighs and pelvic muscles – which makes it difficult to keep our ejaculatory muscles relaxed during sex. And this tension consequently leads to involuntary contraction of the ejaculatory muscle after thrusting for a while… which consequently pushes us to ejaculation.
The Missionary Sex Position is a big culprit!
…particularly when we have to support ourselves with our hands and upper legs. [Read: ‘The Missionary Sex Position and Its Impact on A Man’s Sexual Performance Time’ and ‘5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed’]
Sex positions that put excessive tension on our muscle groups can make it so much harder for us to last longer during sex.
Now, the good news is…
…while certain sex positions push us guys closer to ejaculation, other sex positions help us to last longer.
These sex positions make it easier for us to relax our ejaculatory muscles for as long as we want to, to last as long as we want in bed.
…and that’s what I share with you in this article.
“There are positions that are PROVEN to delay the onset of orgasm, and you must seek these out during sex if you want to truly last longer”, writes sex expert Lloyd Lester in his e-book, ‘Ejaculation by Command’.
Let’s get started.
The Best Sex Positions to Last Longer in Bed With
The first on the list is…
The girl or woman can lean against a wall, or position herself on the edge of the bed, or even lie on her back on the bed provided the bed is up to the waist level.
Having sex while standing up makes it easy to keep our ejaculatory muscles relaxed for a long time or until the time that we want to climax…
…plus, it is easier to utilize some techniques to prolong sex. [Read: ‘10 Simple and Proven Techniques to Last Longer in Bed’ and ‘How to Control Your Sexual Arousal to Hold Back Ejaculation and Prolong Sex’]
The next sex position to last longer in bed with is…
…any of the woman-on-top sex positions (#2)
These are sex positions, as the name implies, where we lay on our backs and have the girl or woman get on top.
The girl or woman-on-top sex positions also make it easy to keep our ejaculatory muscles relaxed for a long time or until the time that we want to climax.
There’s no excessive tension on our thighs and pelvic muscles when we’re relaxing on the bed.
In other words, we don’t have to depend on our arms and legs for support during penetration… thereby making it easy to completely relax our ejaculatory muscle and have sex longer.
“Positions that enable your key muscle groups to remain relaxed are great for keeping premature ejaculation at bay. Among these are positions that allow the woman to be on top” writes sex expert Lloyd Lester in his e-book, ‘Ejaculation by Command’.
Lloyd Lester also writes in his e-book that:
“Thrusts that are direct upwards instead of downwards in a woman’s vagina will cause less friction, and hence lessen the stimulation on this ejaculation trigger point. The part of the penis that is most sensitive to touch is the frenulum (the small fold of skin located on the underside of the rim where the penis head meets the shaft)”.
To put it simply, there’s less stimulation to the part of the penis that is most sensitive to touch when the woman or girl is on top.
The next best sex position that helps a guy or man last longer in bed is…
…sitting positions (#3)
Either we sit on the edge of the bed, or a couch, or in a chair without arms… and have the girl or woman sit on our laps either facing us or away from us.
Similar to the girl or woman-on-top positions, this position or posture also makes it easy to keep our ejaculatory muscles relaxed.
Now, to the fourth sex position…
…the spoon sex position (#4)
The Spoon Sex Position is when we and our woman lie on our sides facing the same direction as we penetrate her from behind.
…as if we’re cuddling on the bed.
This sex position also makes it easy to keep our ejaculatory muscles relaxed.
By lying down on our side, we reduce the amount of tension on our thighs and pelvic muscles…
…and this consequently helps us last a lot longer during sex.
The fifth sex position is…
…the side-by-Side Position (#5)
This is similar to the spoon sex position, but in this position, we and our woman face each other.
So, there you have it…
…5 sex positions that make you last longer in bed.
The sex position we use during sex is vital if we want to last longer – you want to adopt sex positions that help keep your ejaculatory relaxed…
…and these sex positions mentioned in this post are ideal for lasting longer because you can easily keep your ejaculatory muscle relaxed.
Put these comfortable sex positions into use and you should be able to increase the time you spend during sex.
When you’re in a comfortable position, like any of the sex positions discussed above, and you’re relaxed, you will be in a better position to keep your ejaculatory muscle relaxed throughout sex to last a lot longer.
Different sex positions will work out differently for different men… so experiment with various sex positions, and find out which ones help you last longer… then stick to those.
“The more positions you experiment during sex, the more likely you will find some positions that will give you better control over your arousal and stimulation levels,” writes Lloyd Lester in his e-book, ‘Ejaculation by Command’.
Sex positions and sexual postures that don’t put excessive pressure on your body and ejaculatory muscle are great for lasting longer in bed.
Don’t forget to also read: ‘What to Do When You Ejaculate Prematurely During Sex or Sooner Than You Would Like to’
You may also want to read: ‘How to Last Longer in Bed Naturally’
I hope this article has given you an insight into the best sex position that helps a man or guy to last longer during sex.
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Frequently Asked Questions Relating to Lasting Longer in Bed:
- How Long Does the Average Man Last in Bed?
- Can I Train Myself to Last Longer in Bed?
- How Can I Train Myself to Last Longer in Bed?
For other sex-related questions, you can find them here: Frequently Asked Questions on Sex.
The ability to give amazing sex and powerful orgasms is one of the highest values a guy can have… you owe it to yourself to learn how to give your woman the best sexual experience of her life and satisfy her beyond her wildest desires – Go here.
Do you cum too fast during sex? If you do, you will want to learn how to overcome your quick ejaculation reflexes – Go Here. You can also find answers to your most pressing questions on early ejaculation here: Frequently Asked Questions on Premature Ejaculation.
For other men’s issues, check out the Men’s Health category.